Experimenting With a Vegan Ray Peat Diet
The 30 Bananas a Day, Raw Till 4, and the Mcdougall diets are now highly popular pathways for orthorexics to convert to veganism (it is where I started at least). Although these diets are low in PUFA, many people still report having health problems, likely due to the lack of calcium, protein, B12 and being overwhelmed with serotonin