ivan2018
6 лет назадTen green smoothies to cleanse the body [↻70%]
- Spinach + kiwi + banana
Very refreshing smoothie that will give you energy for a long time. Spinach will fill the body with vitamins and minerals. Do not forget that it perfectly cleanses the body of harmful substances.
Add to the spinach one banana and kiwi. First, you will give the drink an incredible taste, and secondly, get a very hearty and delicious Breakfast. - Avocados + cucumber + Apple + ginger
This is not just a drink, but a full dinner. Due to the high content of monounsaturated fats in avocado this smoothie is nutritious. The flesh of the avocado in their properties can compete with the products of animal origin.
Add an Apple and cucumber to the avocado to give it freshness, as well as a few pieces of ginger to give it an incredible flavor. This drink will protect your immune system. In addition, for a few hours you will definitely forget about hunger. - Apple + avocado + green salad + kiwi
A drink made from apples, avocados and kiwi are surprisingly good can Supplement the fresh lettuce leaves. With a very low calorie content (salad is among the ten most dietary products), it has the properties of restoring metabolism and cleansing the body. And there's a lot of iron in it. - Cucumber + parsley
A great light drink for the evening. Cucumber 90% consists of water, so due to this property this smoothie is perfect for use in hot weather. And if you add a few branches of parsley to it, you get an amazing combination of freshness and benefit.
The unique properties of parsley are in its rich chemical composition. In 100 grams of plants contains two daily norms of carotene and vitamin C, which is sometimes so lacking in hot weather. - Avocado + cabbage + spinach
It is believed that this smoothie more than any other promotes cleansing the body. Cabbage contains easily digestible protein, sugar and lots of fiber. In combination with nourishing avocado and no less useful it turns out spinach is a very nutritious drink. - Apple + lime + cucumber
Lime not only helps to remove toxic substances from our body, but also has a calming effect on the nervous system, improves overall health, uplifting.
Lime smoothie combined with cucumber and Apple is a very refreshing and invigorating drink. Perfect for an early Breakfast. - Pepper + lemon juice
At first glance, it is quite unusual combination. However, many happy to fill salads, which include pepper, lemon juice. It is quite satisfying and easy.
The vitamins of group B contained in green pepper help to fight against stresses, soothe, improve memory. If you feel chronic fatigue, this smoothie is what you need. - Broccoli + Apple + lime
It is impossible to overestimate the beneficial properties of broccoli. This cabbage has a high protein content, which makes it indispensable for vegetarians. In addition, broccoli perfectly replaces meat when in hot weather you do not want to eat heavy food.
Broccoli is an excellent dietary product, which removes from the body salts of heavy metals. In combination with Apple and lime, you will get a very interesting drink that you can drink in the evening. - Kiwi + cucumber + pineapple + lemon
The combination of familiar vegetables and sweet fruits — the key to a delicious result. The biologically active substances contained in pineapple give it unique healing properties: it stimulates digestion, promotes weight loss and rejuvenation of the body.
Pineapple increases the content of serotonin in the blood, blunts the feeling of hunger, as well as removes excess fluid. Together with lemon, cucumber and kiwi you will get a real vitamin charge. - Celery + Apple
Perhaps, this is the most common green smoothie. Celery is an excellent tonic product. Celery is considered to be a good detoxifier. It is low in calories, has soothing properties, and this can be very useful under heavy loads and in hot weather. Drink from celery and Apple is perfect for Breakfast and dinner.