How can a trader be less tired?
Instant work at the laptop, bad news, a fear to miss something important —
all these factors negatively affect the health of traders. But we know how to always stay fit. Below you can find tips on how to get less tired.
Do not blame yourself
If something suddenly went wrong, do not set the bar higher. Feeling guilty is a nasty thing that ruthlessly crushes you. For some people, this can be a source of strength, but for others, it can be the most powerful demotivator. Therefore, it is better to take a deep breath, analyze the causes of the mistake, draw up a solution plan and get down to business again. And remember that “it’s not working out” is a normal condition.
Come up with mini victories
In most cases, we get tired of not seeing progress. To fix this, make yourself some habits.
- Record all your positive results, even minor ones.
- Divide big tasks into small steps.
- Reward yourself for even minimal achievements. The cookie reward for a 1% profit is also a reward.
Take breaks
It seems like in order to become a true trader you’d need to constantly sit at the laptop or in our mobile app. However, the result of your work depends on how much energy you can invest in it. If you want to work as efficiently as possible, replenish energy and monitor concentration. There is a simple technique - work hard for 25 minutes, do a completely different thing for the next 5 minutes, and take a long break every one and a half - two hours.
Move whenever possible
The body spends more energy on maintaining static postures than while moving. Therefore, a profitable transaction is an excellent occasion to perform a victory dance. Remember the five-minute breaks? Just enough time to dance to your favorite song.
Drink more water
Even mild dehydration can lead to headaches and fatigue. Clear water is always better than tea, coffee, energy drinks, and other drinks. It is water that will help maintain the maximum level of efficiency.
Keep the convenience
You can trade in the Cryptorobotics terminal anywhere and the way which is more convenient for you: using a laptop or a mobile version or a recently released native application for Android smartphones. But it is important to consider not only technical capabilities but also the environment. If you trade at a computer, leave the smartphone in another room. If you are trading via a smartphone, turn off all notifications from other applications. This will allow you to easily get calm and not get tired of work.
Good luck and profits!