My Friday Actifit Report Card: June 19 2020 

It’s Friday! I did over 6000 steps again.

Another sunny and hot summer day. We had little rain in the afternoon, but it didn’t help a lot.

I did some shopping in the morning and all my activities I left for the evening.
I took my one hour walk after the sunset. The weather was still warm and pretty nice...

Daily Activity,Shopping,Walking

Height 176 cm		Weight 82 kg		Body Fat %
Waist cm		Thighs cm		Chest cm