My Monday Actifit Report Card: July 13 2020 

It’s Monday! I did over 13000 steps today.

It was nice and warm summer day. I started new work week in the office. Had short meeting with my colleagues in the morning.

Rest of the work day we did some demolition and finished little stuff from the punch list...

I did some shopping after work. Had to get food supplies for this week. Later I did small trip and met old friends.

I took my one hour walk by Fjord before bedtime...:)...
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Daily Activity,Moving Around Office,Shopping,Walking,Weight Lifting

Height 176 cm		Weight 82 kg		Body Fat %
Waist cm		Thighs cm		Chest cm