orak11
5 лет назадhow many calorie in egg
Calorie; It is the energy needed for our body to function and is located close to all foods. Excess calories are stored in the body fat, and therefore causes obesity. In order not to lose weight, we need to be careful to take as much calories as our body needs. The amount of calories to be taken varies depending on the person’s age, sex and the energy spent during the day. The vital organs of our body require at least 1000-1400 calories per day to function properly. We need to pay attention to the calories we take for our health. Therefore, it is important to know the calorie value of foods.
