[Living By Example] - Home Grown Food Choices
[Living By Example]
At Elements4Life (my gym) we have a philosophy and encourage a way of living and training.
As a passionate team member and coach at Elements4life, I have worked hard to lead by example in the last few years to show that better living is a combination of small actions within your routine.
To best set the example is to live the life you wish for others as much as possible so your leadership rubs off on to those around you.
It is an act of intent and I am grateful to be able to do so.
People who know me will have an understanding on my philosophy and that is I believe everything is connected and in order to be more content and find true health we have to get everything into relative balance. All the things we deal with on a daily basis (9 to 5) is rather trivial in the end and and in order to lead better lives it comes down to the choices we make.
This week I want to share my efforts in home growing. At the beginning of the year I bought a few #vegepods and started to grow my own vegetables. I started with non GMO and non hybrid species. These species are full of seeds (as nature intended) and full of nutrients (seedless GMO species are to be avoided).
Not everything grew as I wanted them too however I have enjoyed the learning curve and here is my current list:
Honey Drop Tomato
Orange Burst Tomato
Snow Peas
Silver Beet
Bok Choy
Pak Choy
English Spinach
Brussel Sprouts
Purple Capsicum
Chillis
Shallots
Carrots
Broccolini
more…
My favourite so far has been Silverbeet because you can pick a few leaves from the outside and the plant keeps on giving and thrives with the pruning.
Dark greens are full of all the good things especially GSH<look it up
I have numerous more seeds yet to be sown and I will be better prepared for the next winter and spring seasons. I am often saving my seeds (from the produce) and I would love to create a seed bank in the future as a side project.
Self sufficiency is a choice and things like this manifest better routines, health and behaviour.
I will share my other examples of better living soon and I hope they inspire others to follow suit.
Let me know what you think about all this and feel free to share your pictures of your home grown efforts in the comments below.
What is your favourite?
Sebastian
(Coach@Elements4Life)
THIS POST IS 100% POWERED UP | SUPPORT THE PLATFORM'S SUCCESS
SOURCES: All words in my post are my own including rights to all images and music where relevant. Videos are also linked to their relative sources.
Join The BitShares Team Today!
FitnessSecretsTV - Online Coaching Australia
Mm31Y6 = Already signed up to Genesis Mining? Enter my code and receive 3% DISCOUNT CODE
